Diabetes

The amazing benefits of walking barefoot

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Walking barefoot or walking in direct contact with the earth, has gone from being an eccentric or wild tendency, to being a scientifically documented practice with a series of very notable health benefits, such as...

10 signs of very high blood sugar levels and how to recognize them

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When something is not right for the body, it sends some signals after which we can recognize if there is a problem. Discomforts and consequences are the body's process designed to tell all of us...

7 steps to follow to prevent diabetes

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People who develop type 2 diabetes often have pre-diabetes, a condition in which people have high levels of glucose in their blood but not so high that they are diagnosed with diabetes. There are ways to prevent diabetes,...

10 health problems from eating too much sugar

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Sugar-related diseases are on the rise. Diabetes, cardiovascular problems, cancer and even adrenal fatigue are just some of the serious chronic diseases related to too much indulging in one of the white poisons. Many people...

10 vitamin-rich superfoods for people with type 2 diabetes

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What makes a meal a "superfood"? With type 2 diabetes, it's not just about eating foods that are high in nutrients. To have a diabetes-friendly diet, you also need to include foods that help keep your...

10 excellent drinks for diabetics

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When you are diabetic, you must take care not only with what you eat, but also with what you drink. There are many drinks to avoid, but there are also a wide variety of...

Diabetic Retinopathy – Symptoms and Risk Factors

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The diabetic retinopathy is one of the long - term complications of diabetes. It is caused by the damage suffered by the blood vessels that nourish the retina, as a consequence of high levels of glucose in the blood maintained...

Diabetes can damage the brain

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There are around 6 million patients diagnosed with diabetes who live only in Mexico, this condition can put other functions of the body at risk such as cardiovascular problems, kidney problems, eyesight, teeth, the...

Good and recommended foods for diabetics

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The good food and recommended for diabetics are more often whole foods that are not processed, such as fruits and vegetables. Including these extra-healthy power foods in your diet will help you meet your nutritional needs, as well...

A healthy gut is the secret key to losing weight and preventing diabetes

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The human gut contains 10 times more bacteria than all human cells in the entire body, with more than 400 known diverse bacterial species. In fact, you could say that we are more bacterial than...

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