Author name: AHealthGuide Staff

AHealthGuide is a blog dedicated to bringing you basic guide, information, tips and advices about health. In this blog you can learn about health, beauty, fitness and well-being as well as it contains some articles on basic knowledge on how to maintain physical health and a bit of information about human diseases!

7 proven morning habits to lower blood sugar in the morning

If you are diabetic, your blood sugar levels may be at their peak in the morning. This is due to the period of fasting overnight. It’s common for blood sugar tests to require a period of fasting beforehand to get the best natural levels. You need to lower your blood sugar levels immediately. The good news is that

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Home and natural remedies to firm sagging breasts

Every woman wants to have breasts in good shape throughout her life. Unfortunately, this is not possible in most cases. Sagging breast is a natural process that occurs with age when the breasts lose their flexibility and elasticity. Although sagging breasts usually start to happen after a woman reaches 40, it can appear earlier. Aside from age, other factors that

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10 ways your body shows the signs of fibromyalgia

Fibromyalgia, also known as fibromyalgia syndrome, is a chronic condition that characteristically causes pain throughout the body, including muscle and joint pain, fatigue, and digestive problems, with only some signs of fibromyalgia being, but including others as well, such as depression and social isolation. Fibromyalgia is a particularly distressing condition, which can affect someone both mentally

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Animal allergy symptoms and what are the causes

The animal allergies are one triggered by serum, secretions direct contact or aspiration of small traces of urine sebaceous glands and salivary or excreta from animals and contain the causative allergens from the onset of symptoms of rhino conjunctivitis, asthma bronchial, urticaria and even anaphylactic shock. Allergens penetrate the allergic individual’s body and produce a hypersensitivity reaction

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Nettle benefits and how to use it in the kitchen

Nettle is a popular herbal remedy with multiple uses and applications, it can reduce arthritis pain to treat seasonal allergies and even be part of cooking recipes. Here are the benefits of nettle and what the research says. Among the wild plants we find the nettle. It grows spontaneously especially in humid areas, but it can also

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