10 health problems from eating too much sugar
Sugar-related diseases are on the rise. Diabetes, cardiovascular problems, cancer and even adrenal fatigue are just some of the serious chronic diseases related to too much indulging in one of the white poisons.
Many people...
How does insulin affect our health and fat loss?
With so much information and methods related to diets and exercises to lose weight circulating on the networks, it is very easy to overlook hormones and the impact they have on our body and general...
5 nutrients and nutraceuticals for type 2 diabetes
Making sure you get enough nutrients and nutraceuticals could prevent the development of type 2 diabetes, in addition to diet and exercise, adequate, controlled and supervised supplementation can help you prevent type 2 diabetes...
7 steps to follow to prevent diabetes
People who develop type 2 diabetes often have pre-diabetes, a condition in which people have high levels of glucose in their blood but not so high that they are diagnosed with diabetes. There are ways to prevent diabetes,...
How to Balance a Vegetarian Diet When You Have Type 2 Diabetes
The vegetarian diet is a diet that does not contain any meat, poultry, seafood, or any products that contain these foods. There are some types of vegetarian diets. For example, the lacto-ovo-vegetarian diet is based...
Magnesium and its role in reducing the risk of type 2 diabetes
Do you want to reduce your risk of diabetes? Make a spinach salad at your next meal, with a side of whole wheat or almond bread.
Studies involving magnesium as beneficial for people with type 2 diabetes.
Two...
Ways to prevent type 2 diabetes from functional medicine
A functional medicine approach can help control glycemic indices, and it can also help reduce many health problems related to type 2 diabetes and autoimmune diseases. In particular, dietary change as a first-line treatment has been...
The important relationship between diabetes and the gut microbiome
The trends of metabolic disorders, including type 2 diabetes, obesity and cardiovascular disease, have grown at alarming rates in most developed countries. More than 600,000 people die from heart disease each year. Type 2 diabetes...
9 functional foods recommended for diabetes
Nature has provided us with a wide variety of foods suitable for the Paleo diet that can help in the treatment of diabetes, which shows that food can serve as medicine.
Functional foods for diabetes.
Functional foods...
Functional medicine and diabetes | Treating the root cause
Type 2 diabetes is a growing epidemic both in the United States and around the world. Almost 10 percent of American adults have type 2 diabetes and 25 percent have prediabetes. These numbers only...
