Diabetes

The important relationship between diabetes and the gut microbiome

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The trends of metabolic disorders, including type 2 diabetes, obesity and cardiovascular disease, have grown at alarming rates in most developed countries. More than 600,000 people die from heart disease each year. Type 2 diabetes...

Ways to prevent type 2 diabetes from functional medicine

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A functional medicine approach can help control glycemic indices, and it can also help reduce many health problems related to type 2 diabetes and autoimmune diseases. In particular, dietary change as a first-line treatment has been...

7 proven morning habits to lower blood sugar in the morning

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If you are diabetic, your blood sugar levels may be at their peak in the morning. This is due to the period of fasting overnight. It's common for blood sugar tests to require a period of...

Can Meditation Help Control Your Blood Sugar Levels?

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Meditation is a way to relax the mind through techniques such as focus and controlled breathing. This practice has been around for centuries and many people continue to use it to benefit both the body...

Top 5 Herbs to Maintain Healthy Blood Sugar Levels

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Maintaining healthy blood sugar levels is critical to your overall health and avoiding prediabetes, diabetes, and other health problems related to unhealthy blood sugar levels.  However, according to the Centers for Disease Control and...

Good and recommended foods for diabetics

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The good food and recommended for diabetics are more often whole foods that are not processed, such as fruits and vegetables. Including these extra-healthy power foods in your diet will help you meet your nutritional needs, as well...

What is the best type of milk when you have diabetes?

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Milk is an essential ingredient to prepare your morning cereal, make your coffee or be able to pass your peanut butter sandwich. But if you have diabetes, don't forget that this traditional drink also contains...

10 excellent drinks for diabetics

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When you are diabetic, you must take care not only with what you eat, but also with what you drink. There are many drinks to avoid, but there are also a wide variety of...

Low Carb Coconut Pumpkin Soup

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Pumpkin season is here, and it's time to take advantage of this important fall ingredient that's also low-carb. Garlic, ginger, and coconut milk make this Pumpkin Coconut Soup a bit exotic, while the pinch of...

7 steps to follow to prevent diabetes

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People who develop type 2 diabetes often have pre-diabetes, a condition in which people have high levels of glucose in their blood but not so high that they are diagnosed with diabetes. There are ways to prevent diabetes,...

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