Fibromyalgia

10 inflammatory foods to avoid if you have fibromyalgia

The inflammatory foods should be on the list of the main things to avoid if you have chronic diseases. Chronic inflammation is the cause of these diseases progressing and reaching this level, evolving into more severe ones. Fibromyalgia,...

Benefits of yoga to treat fibromyalgia

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Fibromyalgia is a type of syndrome represented by generalized pain that is caused in a specific point and generates disability in the person. In general terms, it also affects the social, psychological and biological fields. Among...

Fibromyalgia pain may be related to cortisol levels

“Every now and then when I'm getting ready in the morning, I see a version of myself in the mirror that makes me want to crawl back to bed. Overnight, my face has gained ten...

6 ways to beat fibromyalgia brain fog

Memory loss and disorientation are two of the most challenging symptoms of fibromyalgia. Suddenly not knowing where you are can led to embarrassment or even panic. Here are 6 tips recommended by experts to...

Tips to improve your quality of life if you have fibromyalgia

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There are many small lifestyles changes you can make today that have a big impact on chronic pain and other fibromyalgia symptoms. Here we show you 5 super easy tips to improve your quality of life that...

Treat fibromyalgia with medicinal plants

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Did you know that fibromyalgia can be treated with medicinal plants or herbal medicine to reduce its painful symptoms? We will show you below how it is possible that natural medicine can treat fibromyalgia effectively. How to treat fibromyalgia with...

A specific digestive problem could be the cause of fibromyalgia

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Fibromyalgia is one of the most common pain syndromes and it is even affecting more and more people. Unfortunately, he is also one of the least understood. Its hallmark is pain.  Currently, if you...

7 Ways to Relieve Fibromyalgia Pain and Fatigue

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If you have fibromyalgia, you know that life is 10 times more difficult. The complex chronic pain disorder affects every part of your day. You are tired, sore, and you cannot think clearly. So...