Wednesday, June 23, 2021
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Mental Health

Discovering the link between junk food and depression

According to a study, there is a link between junk food consumption and depression. Consumption of fast foods and junk food is more likely...

5-minute exercise to control depression

When depression hits you, you may be able to hide from people around you, but you cannot escape the depression itself. It can destroy...

The psychology and effects of crying

Psychologists describe some of their recent findings on the effects of crying. The effects of crying depend on the situation. Psychologists analyzed the detailed accounts of...

5 ways to train your brain to be positive

With all the twists and turns in life, it's often hard to stay positive. Negative thoughts have a sneaky way of creeping in and...

How to avoid depression due to lack of serotonin

The lack of serotonin can cause different negative aspects in the physical and mental health of people. To avoid depression, it would be advisable to improve our...

9 bad habits that kill neurons Stop doing them!

To avoid cognitive deterioration, it is very important to stimulate our brain daily, either by reading or playing mental games that help us exercise...

Discover the 10 benefits of laughter

Anyone can know that laughter makes us feel good and that it can help us to live with other people in a more positive...

Factors that determine intimate partner violence

Intimate partner violence has occurred much more frequently today and despite the fact that it has always existed in different cultures, it has spread to...

10 tips for raising a child with resilience and self-esteem

Although there are many ways to define the concept of self-esteem, in general, the term encompasses the way we think and feel about ourselves,...

Turmeric remedy to improve brain health

Turmeric has a great series of advantages for our brain health; It is possible that you still do not know the medicinal properties of this...

13 signs you need a spiritual detox

Do you compulsively check your Facebook? Are you bored all the time? Are you reluctant to do something inspirational or "good for you" as...

Your happiness is in your own hands as explained by science

We can't deny it: happiness is something we all want and need. But in this day and age, happiness can seem so fleeting and so difficult...

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5 simple exercises for arthritic knees and feet

If your knees or feet are swollen and the pain is due to arthritis, you may be tempted to stay in bed all day...

Natural medicine for heartburn

Some advice eating little or slowly; others blame spicy foods, or attribute it to lemons and oranges. To begin with there are a series of recommendations...

Liver cleanse and detox with raisins

The liver is a biochemical laboratory in the body that leads to more complex processes. It is responsible for the breakdown of the toxins produced. Often times,...

Eliminate cellulite with homemade recipes

Cellulite in women is a problem that represents approximately 90% of aesthetic problems in women around the world, and arises from fat, being an...