Turmeric remedy to improve brain health
Turmeric has a great series of advantages for our brain health; It is possible that you still do not know the medicinal properties of this substance but it plays a fundamental role in improving certain...
Signs that can tell you if you are dating a psychopath
We think of a psychopathic person as someone murderous, extraterrestrial, outside of society, that can only be seen in movies. But, says the scientist who has spent his life studying them: you could have one as a colleague,...
Natural remedies for insomnia
Insomnia is very often defined in the report of an individual having difficulty sleeping. In recent times, it has become apparent that insomnia symptoms have increased dramatically around the world.
Are you having a hard time falling...
Increase dopamine levels so you don’t feel stressed and depressed
Dopamine is necessary for your happiness and well-being. It is a neurotransmitter that helps with the brain's pleasure and gratification control center, with the regulation of emotional response and movement of your body, and allows...
10 signs a child needs mental health therapy
Children will be children. Sometimes it can be difficult to distinguish in a child the uncomfortable behaviors from the more serious and mentally unstable behaviors that can affect their well-being. However, as a parent,...
5-minute exercise to control depression
When depression hits you, you may be able to hide from people around you, but you cannot escape the depression itself. It can destroy any semblance of energy or motivation you had, and it's...
Discover the 10 benefits of laughter
Anyone can know that laughter makes us feel good and that it can help us to live with other people in a more positive way, but also laughter can help us improve our health...
Guide for 1 day of mental and physical detox
With today's rhythms so heavy and competitive, we must take care of how we treat our bodies, recognizing that what we eat and how we treat ourselves has a profound impact on our physical...
10 Wonderful Effects Music Has on Your Health
Many people don't know this, but listening to music is not only something that brings joy, it can also improve your health in a variety of ways.
Discover the health benefits of music.
Scientists have proven this...
The psychology and effects of crying
Psychologists describe some of their recent findings on the effects of crying.
The effects of crying depend on the situation.
Psychologists analyzed the detailed accounts of more than 3,000 experiences of people who had recently cried...
