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Top 10 Edible Perennials

In addition to fruits and vegetables, there are also many edible perennials that you can grow in your garden. The good thing about this: They can...

Ways to use rosemary beyond the kitchen

When you think of rosemary, you can imagine those dry, pointy chunks you find in the spice aisle at your grocery store. Although not everyone likes...

What is aloe for and how to benefit your health with it

Aloe Vera, also known as aloe vera, is considered the “miracle plant”. It belongs to the succulent variety of plants that generally grows without a...

What Kinds of People Should Avoid Ginger?

Ginger root is one of nature's healing plants and has been used for its potential flavor and health for thousands of years. However, ginger is...

What is glaucoma and how to treat it naturally

One of the most unpleasant vision changes that can happen to anyone, from child to adult, is glaucoma and in this article, we will...

Treat anxiety naturally with St. John’s wort

The properties of St. John's wort can help reduce anxiety in a natural way, as well as being an herbal-based alternative to avoid long-term...

10 benefits of eating cassava that you need to know

Cassava, thanks to its medicinal properties and its nutritional value, helps improve digestion, give an energy boost, improve blood circulation, and above all because...

Mallow and its benefits to relieve congestion and other ailments

Mallow soothes irritating coughs and soothes mucous membranes, it is often distributed in the form of tea or infusion. This tea is commonly consumed and...

Mistletoe and its natural medicinal benefits

The mistletoe is known to play a mystical role in many customs and magical rituals as well. Although this parasitic plant (plants that obtain their...

Benefits of spirulina and what are its properties

If you consume superfoods or frequent health food stores, then you've likely heard of spirulina. Basically, it is a greenish blue alga like those that...

Proven Broccoli Sprout Benefits and How to Grow It

The germinated broccoli or broccoli sprouts, is packed with nutrients and have many health benefits. Broccoli sprouts contain cancer-fighting phytochemicals (plant nutrients) such as sulforaphane and isothiocyanates. Broccoli...

Uses and benefits of moringa to improve your health

The benefits of moringa have become more popular due to its great contributions to the health of women and men, helping to improve hormonal balance, regulate...
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5 simple exercises for arthritic knees and feet

If your knees or feet are swollen and the pain is due to arthritis, you may be tempted to stay in bed all day...

Natural medicine for heartburn

Some advice eating little or slowly; others blame spicy foods, or attribute it to lemons and oranges. To begin with there are a series of recommendations...

Liver cleanse and detox with raisins

The liver is a biochemical laboratory in the body that leads to more complex processes. It is responsible for the breakdown of the toxins produced. Often times,...

Eliminate cellulite with homemade recipes

Cellulite in women is a problem that represents approximately 90% of aesthetic problems in women around the world, and arises from fat, being an...