Author name: AHealthGuide Staff

AHealthGuide is a blog dedicated to bringing you basic guide, information, tips and advices about health. In this blog you can learn about health, beauty, fitness and well-being as well as it contains some articles on basic knowledge on how to maintain physical health and a bit of information about human diseases!

Know which essential oils to use as antivirals

In winter, essential oils become a natural antiviral remedy to combat and prevent colds and flu so common in those cold months. Know what essential oils you can use as antivirals and stop those annoying symptoms. What are essential oils Essential oils are substances found in the seeds, barks, stems, roots, flowers, and other parts of plants. They are pure and fresh to the

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The best exercises for fibromyalgia

Exercise can help ease fibromyalgia pain and help you cope with the condition. Read on to learn some of the best types of workouts to ease symptoms. Fibromyalgia exercises can reduce pain and make fibromyalgia more bearable. Fibromyalgia causes chronic pain in the body. Constant muscle and tissue sensitivity can also lead to sleep problems. Pain that can be quite severe originates

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Wheat allergy: symptoms, treatment and nutritional advice

A wheat allergy is triggered by eating wheat products. Affected people have to completely change their diet. We will tell you what symptoms are signs of allergy and what you should take into account for your diet. What is a wheat allergy? When some type of allergy occurs, our body responds by attacking, for this reason that

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Home remedies for allergic rhinitis

The rhinitis allergic occurs when particles that someone is allergic inhaled, may be animal dander, pollen, mites dust. Hay fever is called when this condition is caused by pollen from plants and other particles that are present in the open air. Natural treatment for allergic rhinitis can be done with herbs like thyme and eucalyptus for inhalations, nettle

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Antibacterial properties of garlic

The raw garlic has antiseptic cleansing, fungicides, bactericides. The excellent diuretic qualities are also widely known. For all this, garlic has been used since ancient times to treat various conditions. The beneficial properties of garlic are such that anti-cancer properties have even been mentioned in many recent studies. Garlic’s antibacterial properties are also known as it helps fight a large

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