Nature has provided us with a wide variety of foods suitable for the Paleo diet that can help in the treatment of diabetes, which shows that food can serve as medicine. Functional foods for diabetes. Functional foods contain biologically active ingredients associated with physiological health benefits to prevent and control chronic diseases, such as type 2 […]
9 functional foods recommended for diabetes Read More »
Type 2 diabetes is a growing epidemic both in the United States and around the world. Almost 10 percent of American adults have type 2 diabetes and 25 percent have prediabetes. These numbers only continue to rise, with a surprising third of U.S. adults projected to have diabetes by 2050. While type 2 diabetes was
Functional medicine and diabetes | Treating the root cause Read More »
Pumpkin season is here, and it’s time to take advantage of this important fall ingredient that’s also low-carb. Garlic, ginger, and coconut milk make this Pumpkin Coconut Soup a bit exotic, while the pinch of cloves adds flavor for the festive seasons of fall. This recipe is enough to serve 4 generous servings, however it can also
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Diabetes is a chronic disease that has reached epidemic proportions. It currently affects more than 400 million people worldwide, and although diabetes is a complicated disease, maintaining good blood sugar control can greatly reduce the risk of complications. One of the ways to achieve better blood sugar levels is to follow a low carbohydrate diet. This article provides
Old way to treat diabetes before insulin Read More »
During the summer days, the last thing you want to do is cook. Smoothies are an easy, fresh, no-cook option, but many of them are big calorie and carb bombs, which can be a problem for people with diabetes. That’s why we asked Jackie Mills, MS, RD, to develop these six smoothie recipes for us. Smoothies for
6 Smoothie Recipes for Diabetics Read More »
With the amount of sugar in our food today, it is no wonder so many people suffer from high blood sugar (hyperglycemia). To cut back on sugar, you not only have to cut down on the foods that contain it, you also have to make a conscious effort to eat foods that will help you regulate
Regulate blood sugar levels with cinnamon and cloves Read More »
Cinnamon could be used in the battle against type 2 diabetes, according to USDA scientists. Their study based on a water-soluble extract of cinnamon, suggested that the spice might have a beneficial effect on blood glucose (also known as sugar). Insulin is a key hormone that ” opens a door ” inside cells and then escorts glucose
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When you are diabetic, you must take care not only with what you eat, but also with what you drink. There are many drinks to avoid, but there are also a wide variety of drinks that are safe for people with diabetes. Check the following list of the best drinks for diabetics if you are
10 excellent drinks for diabetics Read More »
The type 2 diabetes is a common disease of the modern age. It presents initially with few symptoms, which can be easily missed. One in three people who have it does not even know it. Because diabetes is a serious disease that can cause dangerous complications – including cardiovascular and neurological damage – it is important to detect it early.
13 early signs of diabetes you shouldn’t ignore Read More »
Exercise can help you not only lose weight, but it is also essential for managing diabetes. Physical activity can increase circulation, decrease stress, and reduce the risk of heart disease and stroke by lowering blood pressure and cholesterol. It is highly recommended to exercise regularly, about thirty minutes a day, for general good health. For people
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