Do you have trouble sleeping? Can you remember the last time you had a good night’s sleep and woke up rejuvenated? A good rest is not always easy to come by. However, getting a good night’s sleep and waking up rested is a key element of good health. Not having enough time to sleep can be detrimental to your body and […]
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The lemon verbena is a plant whose scientific name is Aloysia citrodora, it is commonly known as Marialuisa or lemon verbena. It is native to South America; it has a taste and smell of lemon. It is customary to use its leaves and dried or fresh flowers for different medicinal treatments. In addition, it is often used to flavor
Herb Luisa – Its benefits and properties Read More »
When you think of rosemary, you can imagine those spiky herbs you find in the spice aisle at your local grocery store. While not everyone loves dry-looking herbs, fresh rosemary is a very aromatic and flavorful addition to many dishes and has been a popular herb in cooking for many years with many other uses. You
13 alternative uses you can give rosemary Read More »
Alarming statistics indicate that drug-resistant skin infections are on the rise. Unfortunately, many drugs commonly used for such infections are sometimes ineffective due to resistance to antibiotics. Check out the following natural remedies to treat infections effectively and safely. The explosive growth of antibiotic resistant bacteria has led to a resurgence of interest in the use
6 ways to treat infections using natural remedies Read More »
The use of medicinal plants or herbs is one of the most extensive and valued areas in the field of alternative and complementary medicine. The uses and benefits of St. John’s wort have been researched for years. Due to the accelerated growth of this activity in developed countries, this is still a poorly controlled area
Benefits of hypericum to ward off sadness Read More »
Herbs provide many health and body benefits due to their medicinal, culinary, and relaxation properties. However, they are not always available in their raw state throughout the year. For this purpose, why not grow some of them in our kitchen? This way, you not only keep them handy, but it will provide a pleasant flavor in your kitchen. Keep
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This medicinal plant, known as pennyroyal or pennyroyal, has great benefits for the body and is widely used in natural medicine. Coming from the Labiatae family, Mentha pulegium can grow very well in places where there is moisture and has been extensively researched for further healing powers. Since ancient times, plants have been used for their
Pennyroyal mint: properties, benefits and uses Read More »
One of the most unpleasant vision changes that can happen to anyone, from child to adult, is glaucoma and in this article, we will show you how you can treat it naturally. This very common condition, known as glaucoma, is caused by an imbalance between the production and output of fluid in the eye. If
What is glaucoma and how to treat it naturally Read More »
Alarming statistics now suggest that more than half of all adult cancers, for example in western regions, can be caused by poor diet. What these alarming numbers mean is that much of the death and misery caused by cancer can be prevented. Fortunately, scientific evidence has established that cruciferous vegetables contain vital cancer-fighting components as they
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Have you ever gone to bed wishing you could fall asleep right away? Or are you afraid of waking up in the middle of the night and not being able to go back to sleep? Do you constantly look at the clock, hoping to see how long until dawn? If so, you are not alone. As a point of
How to use valerian root as a remedy for insomnia Read More »
