Used as a potent anti-inflammatory agent in both Chinese and Indian medicine to treat a wide variety of stomach and liver ailments, turmeric or “Indian saffron” is a member of the ginger family. The turmeric Read More
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The banana is a well-known potassium source, an essential nutrient that helps maintain fluid balance in the body. Potassium and sodium work hand in hand. Sodium helps the body retain water, and potassium helps remove Read More
Scientists have found that the fully ripe banana produces a substance called TNF that has the ability to fight abnormal cells and enhance immunity against cancer. The anti-cancer capacity of ripe banana. As mentioned above, Read More