During menopause, women experience many fundamental physical changes. Uncomfortable symptoms including hot flashes, decreased sex drive, and trouble sleeping often accompany these changes. But the tummy of menopause is the one that, for many, is Read More
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For the first 20-something years of my life, I was told that my depression was a life sentence that I would have to endure. So, I listened to my doctor and my therapist and watched Read More