constipation

Constipation in menopause and recommended treatment

To talk about constipation in menopause it is necessary to define both terms. Menopause is known as the last menstruation and this event is accompanied by various physical and mental changes resulting from the cessation of ovarian function that can acquire a pathological dimension and require treatment. One of those physical changes that a woman has in this […]

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Vegetables to treat constipation

Vegetables to treat constipation Dried plums are a very common remedy for constipation, as they are high in fiber, potassium, and vitamin A. Introducing small portions of dried plums to your diet can ease symptoms of constipation. Other benefits include healthy vision and a lower risk of developing arthritis and cancer. Vegetables to treat constipation and digestive

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Foods that provoke and foods that fight constipation.

Certain foods can help treat constipation; a common condition characterized by infrequent bowel movements. On the other hand, some foods or dietary habits can make constipation worse or increase your risk of constipation. Although constipation may require medical treatment, in some cases most people can alleviate it by making lifestyle changes and choosing the right foods. 1)

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