10 benefits of eating cassava that you need to know

Cassava, thanks to its medicinal properties and its nutritional value, helps improve digestion, give an energy boost, improve blood circulation, and above all because its starch is gluten-free, ideal for people with gluten intolerance. The cassava or tapioca is considered a spurge, of the Euphorbiaceae family and its full scientific name is Manihot esculenta. It is commonly enjoyed […]

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