The nutrition of a person after 50 is crucial. It is arguably the single most important factor in maintaining a healthy body at this age. You can’t take much more abuse in the form of Read More
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To avoid cognitive deterioration, it is very important to stimulate our brain daily, either by reading or playing mental games that help us exercise it. And quit the habits that kill neurons. Disorders that affect Read More
Diabetes is a silent killer. It is a chronic disease that affects the way the body metabolizes sugar. In type 2 diabetes, the body either resists the effects of insulin or does not produce enough insulin Read More