Our digestion and the health of the gut determines the health of every cell in our body. Strong and efficient digestion equals great energy, glowing skin, deep sleep, and good mood. Poor digestion leads to Read More
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The liver is an organ that, unlike others, has the great ability to regenerate on its own when the condition is not so serious, however in most cases, liver diseases affect the entire organ and Read More
Magnesium is a mineral necessary for more than 300 biochemical reactions in the body. Multiple health benefits of magnesium include the transmission of nerve impulses, regulation of body temperature, detoxification, energy production, and the formation of Read More
Sound has been used in various cultures for thousands of years as a tool for healing. Either through the use of mantras with the Hindis, the Icaros (medicinal melodies) of various indigenous peoples of Central Read More