Hot flashes, bad mood, trouble concentrating – Many doctors attribute these symptoms to estrogen deficiency during menopause. But is this really true? In this article you can read how hormonal fluctuations occur and how you can Read More
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The lack of serotonin can cause different negative aspects in the physical and mental health of people. To avoid depression, it would be advisable to improve our nutritional deficiencies. Deficiency of a neurotransmitter called Serotonin, Read More