Do you want to reduce your risk of diabetes? Make a spinach salad at your next meal, with a side of whole wheat or almond bread. Studies involving magnesium as beneficial for people with type 2 Read More
Tags :Magnesium
Magnesium deficiency is often misdiagnosed as it does not show up in blood tests – only 1% of the body’s magnesium is stored in the blood. Most doctors and labs do not even include the status Read More
Magnesium is a type of mineral that our body depends on to fulfill numerous functions. This mineral is essential in more than 300 enzyme systems, which is why it helps multiple biochemical reactions, such as muscle Read More
Magnesium is a mineral necessary for more than 300 biochemical reactions in the body. Multiple health benefits of magnesium include the transmission of nerve impulses, regulation of body temperature, detoxification, energy production, and the formation of Read More