Menopause often comes with hot flashes, night sweats, sudden mood swings, and other symptoms. But this female stage is usually presented with things that they do not tell you about menopause, some of the following that we will tell you can clarify many doubts. What they don’t tell you about menopause? Take a look at […]
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Menopause comes with a wide variety of side effects, one of the most notable being weight gain. For this reason, it may seem reasonable to fast in the morning to skip those extra calories, right? However, this is far from being true. Eating breakfast is in fact important to activate your metabolism and burn calories throughout the day. But what
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Hormonal changes as we age can lead to us accumulating extra weight around our belly, especially during menopause. That’s why here are some tips to help you stay fit and healthy. Weight gain may seem inevitable once you’ve entered middle age and menopause, but the truth is, it doesn’t have to be. Natural hormonal changes mean that
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For the average woman, menopause occurs around age 52. The ovaries stop releasing an egg each month, hormone levels drop, and monthly bleeding stops. For some, menopause can mean bodily changes such as hot flashes, mood swings, sexual dysfunction, and weight gain. This last change is one of those that causes more obsession in women at this stage,
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Wild yam (Dioscorea villosa) is often used by menopausal women as a natural alternative to estrogen therapy. It has the potential to treat the symptoms of menopause and rheumatoid arthritis. Note that hormone creams marked “natural” made with wild yam to rub into the skin may contain progesterone, estrogen, or docosahexaenoic acid (DHA); the yam itself does
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While heart disease is often considered a men’s disease, the fact is that it kills more women than breast cancer. Postmenopausal women are nearly two and a half times more likely to develop cardiovascular disease than their premenopausal sisters. Cardiologist and chief medical adviser says that heart disease is often considered a disease of old
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The menopause is known as the last menstrual period and this event is accompanied by various physical and psychological changes result of the cessation of ovarian function can acquire a pathological dimension and require treatment. What is menopause? The menopause occurs between 45 and 50 years on average, with variations by race, country, personal and family history, habits, among others. In
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To talk about constipation in menopause it is necessary to define both terms. Menopause is known as the last menstruation and this event is accompanied by various physical and mental changes resulting from the cessation of ovarian function that can acquire a pathological dimension and require treatment. One of those physical changes that a woman has in this
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Many women begin to experience menopausal symptoms, such as hot flashes, before their periods stop. If you are feeling confused as to why you are having these symptoms while you are still having your period (or are experiencing them long after menopause has occurred), you are not alone. What many people don’t know is that menopause
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Going through menopause can be an incredibly difficult challenge. From hot flashes to loss of skin elasticity, and even the anxiety that comes with it all, it can feel like your whole life is involuntarily changing. You may wonder what your body will be like when all of this is over. Do not despair because today we will
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