Nutrient Deficiencies

10 nutrient deficiencies that can cause depression

Feeling sad is a normal part of life sometimes, but constantly feeling miserable and hopeless could mean that you are depressed. Depression is a mood disorder that causes persistent feelings of sadness, anger, and a general loss of interest in life that interferes with a person’s day-to-day activities. Several factors can be related to depression, but […]

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5 signs of nutrient deficiencies that show on your face

The deficiency of nutrients and vitamins cause numerous serious health problems and even death. When the body lacks a nutrient, its entire structure is damaged and all functions are somehow unbalanced. Your face can tell you in various ways what nutrients you are lacking. Keep reading to find out what those forms may be that show that you need it

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