Have you ever been recommended St. John’s wort for menopause? The symptoms of perimenopause and menopause can be very frustrating. These include hot flashes. Which are sensations of strong heat and sweating with a reddening of the face. And these can happen at any time of the day. According to the experts don’t yet know the exact cause […]
St. John’s wort relieves menopausal symptoms and improves sleep Read More »
The use of medicinal plants or herbs is one of the most extensive and valued areas in the field of alternative and complementary medicine. The uses and benefits of St. John’s wort have been researched for years. Due to the accelerated growth of this activity in developed countries, this is still a poorly controlled area
Benefits of hypericum to ward off sadness Read More »
The properties of St. John’s wort can help reduce anxiety in a natural way, as well as being an herbal-based alternative to avoid long-term use of medications. Long-term use of benzodiazepines leads to increased physical and mental health problems. Benzodiazepines have sedative and hypnotic properties. A 2009 study found that long-term use of benzodiazepines was significantly associated
Treat anxiety naturally with St. John’s wort Read More »
