Vitamin B12 deficiency is more common than you think. And this is because this vitamin is mainly found in products of animal origin. What symptoms indicate a vitamin B12 deficiency? Certain nutritional deficiencies, especially vitamin Read More
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Mineral deficiencies are more common than vitamin deficiencies, statistics show that one in four adults is deficient in vitamin B12. In this article we will cover the symptoms and causes of vitamin B12 deficiency, along Read More
The older you are, the harder it is for your body to absorb vitamin B12. Many men and women are deficient in vitamin B12 without even knowing it. Taking medications or having weight loss surgeries Read More