Wild yam to relieve symptoms of menopause

Wild yam (Dioscorea villosa) is often used by menopausal women as a natural alternative to estrogen therapy. It has the potential to treat the symptoms of menopause and rheumatoid arthritis. Note that hormone creams marked “natural” made with wild yam to rub into the skin may contain progesterone, estrogen, or docosahexaenoic acid (DHA); the yam itself does […]

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