Currently, the most common health problems are related to our digestion, such is the case of IBS (Irritable Bowel Syndrome); the leaky gut, and one of the most chronic, which is constipation. Also, this can often be corrected with a colon cleanse. This helps to dislodge the impurities that were causing these conditions and others. Keep reading that here you will find an excellent recipe for green juice that is specially designed to dislodge the intestine.
Empty the intestine with a special and healthy green juice
The function of the colon in our body is of vital and great importance, since it is in charge of eliminating what is useless from our body, and cleanses it of toxins that are harmful to our health.
To help it have a more efficient function, it is necessary to dislodge the intestine, clean it of all the accumulated garbage, so to speak, and that are all the waste that could not be evacuated and that even remain for years.
The recipe that we present below is homemade and is 100% natural, it is simple but it will provide you with important results in cleaning your colon.
As an important point to consider when making this recipe, you should know that during the procedure to evacuate the intestine, you must stay at home, since you will have to visit the bathroom several times while the work of eliminating toxins is done.
Our recipe is made up of ingredients that are rich in essential nutrients, and all are superfoods, including: lemon, sea salt, ginger and apple.
As a noteworthy fact, we can tell you that there are studies that have found that consuming an apple daily can reduce the consumption of certain prescription drugs. In addition, there are also various studies that ginger is a great colon stimulant, helping to reduce bloating and eliminate waste.
On the other hand, lemon is abundant in vitamin C, which is a powerful antioxidant and is also one of the best detox tools you can use. Sea salt aids digestion, pushes waste through the body, and removes toxins.
It only takes a couple of minutes to prepare this remedy:
Ingredients:
- ½ hot cup of purified water
- ½ teaspoon sea salt
- 2 tablespoons fresh lemon juice
- ½ cup of 100 percent pure organic apple juice
- 1 teaspoon ginger juice
Preparation method:
Heat 4 ounces of water, but do not boil it. Put that water in a glass, add the sea salt, and mix very well. Then add the ginger, lemon and apple juice, mix well once more and drink immediately.
Instructions:
First, drink this juice three times a day, before breakfast, before lunch, and in the afternoon, before dinner. Make sure to drink plenty of water during this treatment, at least 7 glasses a day.
Drink water in the morning and afternoon, thus preventing frequent urination during the night.
Even though it is completely safe and natural, in the case of allergies, pregnancy, or some other condition, or if you are taking specific medications, you should consult your doctor before starting this bowel cleansing treatment.
Do not consume in the case of diabetes, since apple juice is rich in natural sugar.
Do this treatment to dislodge the intestine for a day or a maximum of a week. This way your metabolism will speed up, aid digestion, and detoxify your body significantly.