Arthritis in any region of the body is the consequence of the wear of the cartilage that joins one bone to another. The cartilage that covers the joints tends to wear out over the years, Read More
It is not your imagination; the number of people with food allergies, especially children, is increasing. An estimated 15 million people in the US alone have been diagnosed with food allergies, an increase of 50% between 1997 and 2011. Read More
Do your legs, ankles or feet feel swollen? Water retention is a fairly common condition, but it can be frustrating. Water levels in the body are regulated by the circulatory and lymphatic systems. From time Read More
Proteins fulfill multiple functions in our body, from burning fat and building muscles to strengthening our bones. Hence, the need to be reincorporating proteins is so necessary to avoid protein deficiency and to be able Read More
Learn about the importance of intestinal flora for the general health of our body and what are the consequences of having a poor-quality intestinal flora. A new study shows that microorganisms in the human gastrointestinal Read More
Aloe Vera, also known as aloe vera, is considered the “miracle plant”. It belongs to the succulent variety of plants that generally grows without a stem and has fleshy, green stalks that can grow quite Read More
Itchy skin can be a response of the body to contact with allergens. However, it is sometimes the red flag for some diseases and infections. Know its causes. There is nothing more exasperating than that Read More
The term Functional Medicine can seem quite ambiguous. Although this field is becoming more common due to voices from physicians hailing it as the future of health care, functional medicine is still generally unknown to Read More
Since ancient times, ginger (Zingiber officinale) has been used as a natural remedy in oriental medicine. It is ideal for the fight against different diseases, minor ailments such as nausea and also as an agent Read More
Avocado is a source of vitamins A, B1, C, D and E. As well as fiber and minerals such as iron and potassium. This simple fruit has been used for a long time in the Read More