How to Cure Seasonal Allergies Naturally? When it’s time for seasonal allergies, if you’re like most people, that means you’re looking for ways to prevent, reduce, and even eliminate the symptoms of seasonal allergies. For those who live on daily doses of over-the-counter allergy medications, there’s great news: you can cure seasonal allergies naturally and effectively. Here’s […]
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Fatigue after eating may be more related to our stress and food intolerances than to physical fatigue, discover what its causes may be and how to prevent it. It is generally believed that after eating the food, it is common to feel tired and sleepy. However, in concrete terms, feeling fatigue every time we finish eating
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Phlegm is a type of mucus that is present in your lungs and lower airways. When we are healthy it is not produced in large quantities, and can even go unnoticed. This type of mucus, although it is annoying, has an important function as a means of defense of the respiratory tract, preventing the entry of germs and other
Different types of phlegm and their possible causes Read More »
There are ways to heal your food allergies that may be much simpler than you thought, and they are at your fingertips. Since food allergies and sensitivities are becoming an epidemic. It is estimated that 1 in 5 people in the US alone have some type of food allergy. What could be causing these food allergies?
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It is not your imagination; the number of people with food allergies, especially children, is increasing. An estimated 15 million people in the US alone have been diagnosed with food allergies, an increase of 50% between 1997 and 2011. One in 13 children has a food allergy, an average of two per classroom. The days of peanut butter
Why didn’t your grandparents suffer from allergies and you did? Read More »
Makes a lot of sense doesn’t it? The same place where food is digested and most of our nutrients are absorbed into our bodies is also one of the most important places in our bodies. Don’t get me wrong, all of our body systems work together to keep us healthy and there is no single system
Many of the common health problems start in the gut Read More »
Do you have a problem with sinuses and sinusitis? You can mix these two ingredients and get great benefit in treating sinusitis and reversing respiratory problems. Forget chemicals and medications that often bring side effects, because two cheap and natural ingredients can solve the unpleasant pain that sinusitis produces. Causes of sinusitis. Sinusitis is caused by too
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Millions of people around the world suffer from allergies and if you are one of them, you know what it is to suffer. Sneezing, headaches, puffy and watery eyes, runny nose, congestion, sinus pressure, and digestive problems – all of these symptoms can become almost unbearable. There are certain medications that can be taken, but natural antihistamines can also
The best natural antihistamines to reduce allergies Read More »
When someone has a combination of irritable bowel syndrome, fibromyalgia, allergies or mood, chances are you may have an intestinal imbalance, as a perforated bowel and a leaky gut, among other imbalances. Why do our intestines get perforated? Due to antibiotics, low-fiber diets, and toxic in processed foods to begin with. As a result, the beneficial bacteria in the
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Anyone with a fructose intolerance will begin to realize that fructose is found in many foods. With the right diet, however, complaints and symptoms can be avoided and even complete improvement can be achieved. Surprisingly, many people tolerate only small amounts of fructose, and also fructans and FODMAPs. Experts estimate that up to 30 percent of adults in
What is fructose intolerance and what are the symptoms? Read More »
