Natural Medicine

The wonderful medicinal properties of papaya

The consumption of papaya can be done in various possible ways, both directly and in juices or sweets. Its digestive and diuretic properties are undoubtedly its greatest medicinal quality, since it facilitates intestinal traffic thanks to the enzyme papain. This beneficial enzyme is also used in the manufacture of beauty articles, beers, and some industrial […]

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Cooking with garlic and taking advantage of its nutrients

The garlic is not just a food, it is definitely a legend in his own right. It has been found in the pyramids of Egypt and is even referenced in the Bible. Hippocrates, the father of Western medicine, regularly prescribed it, and it was given to the first Olympians in ancient Greece to enhance performance. Cooking with garlic the

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Steps to make a healthy probiotic: Sauerkraut (Sauerkraut)

Sauerkraut is made by lactic fermentation, an age-old technique now in vogue for its health benefits. The necessary bacteria and yeasts are naturally present in cabbage leaves. Aside from the salt, which starts the process, no other ingredients are required. So, avoid buying brands with added chemical preservatives. Sauerkraut – helps to lose body fat. Cabbage contains natural

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Use Himalayan salt to relieve sinus infections and reduce mucus

Have you ever noticed that your hair, skin and lungs feel good after spending a day at the beach? This is because the salt in sea water and sea air has many benefits. Keep reading our article and you will see the benefits of Himalayan salt to relieve respiratory infections and reduce mucus. In fact, in the 18th

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