How to Balance a Vegetarian Diet When You Have Type 2 Diabetes

The vegetarian diet is a diet that does not contain any meat, poultry, seafood, or any products that contain these foods. There are some types of vegetarian diets. For example, the lacto-ovo-vegetarian diet is based on foods such as grains, vegetables, fruits, legumes, seeds, dairy products, and eggs. Vegan diets, which are another form of vegetarian

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Detoxify your body with this delicious pesto

There are many heavy metals to which we are exposed regularly without realizing it, and these can be causing serious problems in our health. Mercury, cadmium, and aluminum, among others, are capable of embedding in our central nervous systems and bones, bio-accumulating for years until we begin to suffer from acute health problems from heavy metal poisoning.

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Signs that can tell you if you are dating a psychopath

We think of a psychopathic person as someone murderous, extraterrestrial, outside of society, that can only be seen in movies. But, says the scientist who has spent his life studying them: you could have one as a colleague, friend or spouse. There are some things that we take for granted in social interactions with people. We assume that we see

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St. John’s wort relieves menopausal symptoms and improves sleep

Have you ever been recommended St. John’s wort for menopause? The symptoms of perimenopause and menopause can be very frustrating. These include hot flashes. Which are sensations of strong heat and sweating with a reddening of the face. And these can happen at any time of the day. According to the experts don’t yet know the exact cause

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Red Foods to Reduce the Risk of Prostate Cancer

Today, it is not clear if a man’s nutrition affects his ability to develop prostate cancer, however, several nutritional interventions are promising to help prevent this type of cancer, most possibly related to Lycopene, a reddish pigment that gives color to fruits and vegetables. A man has a 1 in 5 chance of developing prostate cancer in his lifetime. Prostate cancer is

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Drinking this tea reduces the risk of ovarian cancer

In certain studies, scientists have found that black tea is a healthy drink that reduces the  risk of ovarian cancer. In one experiment, women who drank tea for a longer period of time and practiced this habit every day – drank a cup of tea regularly – could enjoy significant medical benefits from this healthy habit. Researchers observed

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Sinus infection: signs and symptoms and 10 natural remedies

Sinusitis is an inflammation, or swelling, of the tissue that lines the sinuses that leads to infection. Sinusitis can cause mucus buildup and pain. If you’ve ever experienced a sinus infection, then you know how unpleasant it can be, far worse than just having a stuffy nose. While in most cases, a sinus infection will make you want

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