We are constantly being told that physical inactivity, and not making the most of every waking minute in life, is the worst thing we can do, which is why laziness is one of the biggest Read More
Tags :Brain
Early stimulation of the brain is something that will give great benefits for people and it is that although it seems difficult to believe, sometimes, there can be many complications when starting to stimulate our Read More
Recent research showed that mindfulness meditation can also help people with diabetes control their blood sugar levels, lower blood pressure, and reduce the risk of cardiovascular disease. Not surprisingly, meditation and yoga have been found Read More
These foods are the right ones to achieve a healthy brain that ages more slowly, giving you the opportunity to increase intelligence and its potential. Adding these ‘super’ foods to your daily diet will increase Read More
Our brain often looks for challenges to stay alert. That is why many people like to face new challenges and seek answers to everything that surrounds them. Curiosity is not something that only concerns children Read More
There are around 6 million patients diagnosed with diabetes who live only in Mexico, this condition can put other functions of the body at risk such as cardiovascular problems, kidney problems, eyesight, teeth, the digestive system, Read More
Does menopause affect your brain? The ovaries and uterus are not the only organs in transition during menopause. Due to declining estrogen levels, your brain also undergoes chemical changes that can alter the way you Read More
The rhythmic and repetitive nature of knitting is calming, comforting, and contemplative. It is not difficult to imagine that knitting is like a mindfulness practice, or perhaps a form of meditation. For this reason, crafts Read More