These remedies for diabetes and lowering blood sugar levels are suitable for healthy people, as well as for type 1 and type 2 diabetics. People who do not suffer from diabetes must maintain a proper diet to Read More
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It is possible to find foods that fulfill a function as natural diuretics, which reduce the accumulation of fluid in the body and are recommended to avoid the side effects of diuretic drugs. For most Read More
Phlegm (also known as mucus) occurs as a result of colds or other respiratory infections. Treating phlegm can be incredibly frustrating and can seem like a seemingly endless task. If you are looking for relief Read More
There are a large number of natural remedies that can help you detoxify the liver, as well as foods to cleanse the liver that do it naturally, also providing our body with the necessary nutrients Read More
We all want to live a long life, but did you know that eating these simple foods is scientifically proven to prevent and, in some cases, reverse the number one cause of death in the Read More
Certain foods can help treat constipation; a common condition characterized by infrequent bowel movements. On the other hand, some foods or dietary habits can make constipation worse or increase your risk of constipation. Although constipation Read More
It has been scientifically proven that what we eat can cause cancer. Top cancer researchers have determined the foods to be careful with, and which foods are effective in preventing cancer. The relationship between diet Read More
Do you suffer from mood swings, seasonal allergies, digestive problems, or frequent yeast infections? If so, you may have candida overgrowth. But do not worry, candida, when it is not really something to care about, Read More
Whenever the nose gets stuffy and the cough has a little phlegm, it is time to cleanse the diet with some anti-inflammatory foods. Mucus is produced in the body as a defense mechanism against toxins, Read More