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Foods to detoxify and keep the liver healthy

Foods that are healthy for liver care fall into two main categories. First of all, they are those that promote the liver detoxification process. And secondly, they are the ones that are high in antioxidants and therefore protect the liver while it is carrying out its detoxification process. We are living in an environment that exposes us […]

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Drinking this tea reduces the risk of ovarian cancer

In certain studies, scientists have found that black tea is a healthy drink that reduces the  risk of ovarian cancer. In one experiment, women who drank tea for a longer period of time and practiced this habit every day – drank a cup of tea regularly – could enjoy significant medical benefits from this healthy habit. Researchers observed

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Steps to make a healthy probiotic: Sauerkraut (Sauerkraut)

Sauerkraut is made by lactic fermentation, an age-old technique now in vogue for its health benefits. The necessary bacteria and yeasts are naturally present in cabbage leaves. Aside from the salt, which starts the process, no other ingredients are required. So, avoid buying brands with added chemical preservatives. Sauerkraut – helps to lose body fat. Cabbage contains natural

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5 ways to keep your heart healthy after menopause

While heart disease is often considered a men’s disease, the fact is that it kills more women than breast cancer. Postmenopausal women are nearly two and a half times more likely to develop cardiovascular disease than their premenopausal sisters. Cardiologist and chief medical adviser says that heart disease is often considered a disease of old

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Top 5 Herbs to Maintain Healthy Blood Sugar Levels

Maintaining healthy blood sugar levels is critical to your overall health and avoiding prediabetes, diabetes, and other health problems related to unhealthy blood sugar levels.  However, according to the Centers for Disease Control and Prevention (CDC), more than 100 million people in the United States live with prediabetes or diabetes. The best herbs to maintain healthy

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