Okra water

Okra is considered part of the foods that can control type 2 diabetes. Packed with potassium, lots of vitamins and minerals, and virtually calorie-free. Okra is considered a very nice food by all who love it. Although okra or Abelmoschus esculentus (sometimes known as “woman’s fingers,” “bamia,” or “bhindi”) is often served fried and lamprey, it […]