The vegetarian diet is a diet that does not contain any meat, poultry, seafood, or any products that contain these foods. There are some types of vegetarian diets. For example, the lacto-ovo-vegetarian diet is based Read More
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Menopause comes with a wide variety of side effects, one of the most notable being weight gain. For this reason, it may seem reasonable to fast in the morning to skip those extra calories, right? Read More
Collagen is a protein that our body needs to maintain our skin and bones, when there is a lack in the production of this protein, our body is affected, loses tone, the skin becomes less Read More