If you consume superfoods or frequent health food stores, then you’ve likely heard of spirulina. Basically, it is a greenish blue alga like those that we can find on the surface of ponds. Although Read More
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Symptoms of liver toxicity are not always easy to identify. Many conditions associated with an intoxicated liver are problems that can arise from a number of causes. Although some conditions of liver toxicity, such as Read More
Less than 100 years ago, it was not necessary for most Westerners to take nutritional supplements. Our land was rich in essential minerals, our diets were filled with organic and homegrown foods, and our environment contained Read More
Food is of the utmost importance to effectively prevent allergies, since its main action is to strengthen and balance our immune system in order to combat allergies. Any substance that triggers an allergic reaction is Read More
What makes a meal a “superfood”? With type 2 diabetes, it’s not just about eating foods that are high in nutrients. To have a diabetes-friendly diet, you also need to include foods that help keep Read More