Tags :Tai Chi

Tai chi benefits to improve diabetes

AHealthGuide Staff December 1, 2023

The regular practice of Tai Chi can improve diabetes, achieving optimal blood glucose levels, this added to the fact that it is a physical activity that achieves a physical and emotional balance, allowing the patient Read More

Natural Medicine

The benefits of practicing Tai Chi

AHealthGuide Staff August 23, 2023

“Use the mind to direct the chi and the chi to mobilize the body.” Brief history of Tai Chi. Tai chi chuan literally means “final supreme fist.” It is a Chinese martial art that is Read More

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