Over the past two decades there have been a large number of studies showing that stress causes both obesity and diabetes in a variety of ways. Studies also show that stress makes weight loss difficult. Read More
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Water by itself is one way to help flush toxins out of the body on a regular basis, but with a few more simple ingredients you can transform water into liver detoxifying water for even Read More
The banana is a well-known potassium source, an essential nutrient that helps maintain fluid balance in the body. Potassium and sodium work hand in hand. Sodium helps the body retain water, and potassium helps remove Read More