5 medicinal foods that could save your life

Some of the most powerful medicines on the planet are found around food and spices.  While they do not lend themselves to being patented, they have been scientifically proven how effective they are and have been used since time immemorial, both to fuel our bodies and to prevent and treat disease. This is how these foods were valued in ancient times, they were worth their weight in gold. Keep reading because below you will find 5 medicinal foods that could save your life and maybe you did not know.

Medicinal foods that can save your life.

What’s even more surprising is that many of these foods are increasingly being found in our backyards, on our refrigerators and spice racks, neglected and unappreciated.

In fact, many of us use these unaware that this is why we do not get sick as often as those who do not incorporate them into their diet. Let’s see some examples:


With the increasing prevalence of multiple drugs, resistant bacteria and the failure of conventional medicine, based on model drugs, to develop effective solutions against them (nor accepting responsibility for creating them), spices have regained their importance. universal reign.

Garlic, in fact, has several hundred therapeutic properties, confirmed by a growing body of scientific research.

A quick example of the power of garlic is in the extermination of multi-resistant tuberculosis (MDR-TB), which the media has dubbed the “white plague.” Last year an article was published in a peer-reviewed journal showing that garlic was capable of inhibiting a wide variety of multidrug-resistant tuberculosis strains.

The authors concluded that “The use of garlic against MDR-TB may be of great public health importance.” Anti-infective, the properties of garlic do not end at MDR-TB, it has also been shown to be effective in inhibiting the following pathogens:

  1. Amoeba Entamoeba histolytica (parasite).
  2. Anger.
  3. Clostridium.
  4. Cytomegalovirus.
  5. Dermatophilosis (a type of topical fungal infection).
  6. Haemophilus Influenzae.
  7. Helicobacter Pylori.
  8. Herpes simplex virus type 1.
  9. Herpes simplex virus type 2.
  10. Klebsiella.
  11. Staphylococcus aureus resistant to A.
  12. Parainfluenza virus.
  13. Periodontal infection.
  14. Pneumococcal infections.
  15. Pseudomonas aeruginosa.
  16. Streptococcus mutant.
  17. Group A Streptococcus infections.
  18. Group B Streptococcus infections.
  19. Streptococcus pyrogens.
  20. Candidiasis (oral fungal infection).


Bees produce a wide range of therapeutic substances beyond honey, for example, propolis, bee venom, royal jelly, beeswax, bee pollen, etc., but this sweet and sticky stuff that we all like, it is the best known and most copiously consumed of them all.

Did you know that this sweet is one of the most powerful natural healing agents? Here are just a handful of some of the benefits of honey, a result of the latest research on honey:

  • Honey coats the delicate linings of the stomach, preventing aspirin-induced injury and bleeding.
  • Bacterial Burns Infections Candida infection.
  • Conjunctivitis.
  • Dental plaque (a recent study showed that manuka honey was a viable alternative to chemical mouthwash in dissolving dental plaque).
  • Dermatitis.
  • Diabetic ulcer.
  • Herpes Related to Ulcers.
  • MRSA (especially for Manuka honey).

The apples.

An apple a day is actually keeping the doctor away. For example, one of the most well-established health benefits of people who eat apples is reducing the risk of colorectal cancer. What are they applicable for:

  • Anti-aging.
  • Allergies.
  • Alopecia (hair loss).
  • Diarrhea.
  • Insulin resistance.
  • Liver cancer.
  • Radiation-induced disease.
  • Staphylococcal infection.

The sunlight.

Sunlight possesses so much energy and information with real, metabolic value and therefore a usable energy source for the body. Although it is not consumed or digested by our digestive system in a direct way, we do so indirectly, since we “eat” it through the foods that have processed it and contain its vital energy. Without a doubt it is one of the medicinal foods for our body that is totally natural.

Not only is the production of vitamin D (a hormone-like substance that regulates more than 2,000 genes in the human body – and as a result prevents or alleviates the hundreds of health deficiency conditions associated with a lack of vitamin D) is attributable to exposure to sunlight.

One of the most interesting studies conducted on sun exposure, based on data collected in more than 100 countries and published earlier this year in the journal Cancer Research, showed that there was “no strong inverse correlation with Solar UVB for 15 types of cancer.”

  • Alzheimer’s disease.
  • Depression.
  • Dopamine deficiency.
  • Dermatitis.
  • Influenza.
  • Multiple sclerosis.
  • Psoriasis.


Quite possibly the most important herb in the world and one of the most widely used medicinal foods today. Named “Kanchani,” or literally “Golden Goddess,” in the healing tradition of ancient India, its healing properties have been greatly appreciated.

Turmeric has been scientifically documented to have over 500 applications in disease prevention and treatment. They have also been shown to modulate over 150 different biological and genetic/epigenetic pathways of health value, demonstrating great complexity as well as the sweetness that no drug on the planet possesses.

Here are some health conditions that turmeric can benefit:

  • Oxidative stress.
  • The inflammation.
  • DNA damage.
  • Lipid peroxidation.
  • Colorectal cancer.
  • Breast cancer.
  • Colon cancer.
  • Chemically induced liver damage.
  • Alzheimer’s disease.
  • Tumors.

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