Author name: AHealthGuide Staff

AHealthGuide is a blog dedicated to bringing you basic guide, information, tips and advices about health. In this blog you can learn about health, beauty, fitness and well-being as well as it contains some articles on basic knowledge on how to maintain physical health and a bit of information about human diseases!

Remove excess stool in the intestine with vinegar and honey

Detoxes and cleanses are some of the hottest health trends right now. Doctors recommend cleansing for everything from skin detox (dairy-free, carbohydrate-free) to energy-boosting detox (caffeine-free and carbohydrate-free for 10 days). But some of the more popular cleanses are aimed at detoxifying the colon and removing excess stool from the intestine. Colon cleanses date back

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Sodium bicarbonate effective to treat autoimmune diseases

The sodium bicarbonate has been used as a home remedy for generations due to its antacid properties. However, its benefits are even more profound, and new research may explain why it is an effective aid in treating autoimmune diseases such as arthritis. How can this kitchen staple change the body’s inflammatory response? Baking soda is a kitchen staple that is commonly used as

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Relieve seasonal allergies with natural vinegar drink

One feels allergic reactions when the body’s immune system reacts to allergens in the air or the foods and medications that are consumed. While avoiding allergy-causing agents is the best way to stay healthy, nature has several foods that can help protect you. against symptoms. And, one of the most effective remedies is apple cider

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Properties of elderberry and how to make a syrup to strengthen yourself

The elderberry is a plant of the honeysuckle family, at least 30 species are known. Its fruits are berries and are located mainly in the humid regions of the planet’s northern hemisphere. Its scientific name is Sambucus and the most common species, the North American Sambucus canadensis, can grow to almost 4 meters in height. What is elderberry for

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Uses of Bach flowers to calm anxiety

The use of Bach flowers to calm anxiety has increased in recent times. This trend has been maintained thanks to the relaxing and cleansing benefits of the plant. Since it was discovered in the first third of the 20th century by the Welsh doctor Edwarch Bach, its implementation has not stopped. Its diversity to treat emotional, physical, mental and even spiritual disorders, make

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