Author name: AHealthGuide Staff

AHealthGuide is a blog dedicated to bringing you basic guide, information, tips and advices about health. In this blog you can learn about health, beauty, fitness and well-being as well as it contains some articles on basic knowledge on how to maintain physical health and a bit of information about human diseases!

31 benefits of soursop leaves that you did not know

The soursop, whose botanical name: Annona muricata, is a fruit that is native to South America, Southeast Asia and Africa. Everyone knows that the fruit of this plant will bring you many benefits for your health, but what about the soursop leaves? Do they also have health benefits? That is what we will find out in this article. Soursop leaves and their

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Alternative Medicine – Most Used Treatments and Methods

In alternative medicine, the most famous therapies are Acupuncture, Reiki or Yoga.  Alternative therapies often also involve activating the body’s own energies, so yoga or tai chi is practiced to harmonize the body and energy. Feldenkrais method. The Feldenkrais Method is named after its creator, Dr. Moshe Feldenkrais. It is based on the principles of physics, biomechanics,

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