Mandarin (Citrus Tangerina), is one of the tastiest citrus fruits rich in vitamin C. It can also be used as an herbal supplement to magnify the benefits for the human body. Tangerine trees Tangerines grow on small trees that originally came from China and Japan. The plants were first brought to Europe and later ended up in the United […]
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Hippocrates, the father of medicine, said that disease begins in the intestine. So, it stands to reason that health and beauty start there, too. The importance of good bacteria in the intestine is essential for this. We want to increase these friendly bacteria, and one of the best ways to do this is through fermented foods. There
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These foods are the right ones to achieve a healthy brain that ages more slowly, giving you the opportunity to increase intelligence and its potential. Adding these ‘super’ foods to your daily diet will increase your chances of maintaining a healthy brain for the rest of your life. Foods for a healthier brain. The consumption of
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Silver has long been considered the perfect natural antibiotic. In times past, countrymen used to fill their canteens with fresh water and pour a trickle of water over a silver coin to drink the pure water on warmer days. Silver has been used for decades on the eyes of newborns to prevent infection. All of
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Learn about the benefits of maca and discover its properties to help the body balance hormones in a natural way. Maca is rich in B vitamins, vitamin C and E. It contains plenty of calcium, zinc, iron, magnesium, phosphorus, and amino acids. What is Maca? It is one of the cruciferous vegetables grown in the
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Arthritis in any region of the body is the consequence of the wear of the cartilage that joins one bone to another. The cartilage that covers the joints tends to wear down over the years, it could be said that it is a normal process and it is more common to suffer from arthritis in the hands
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This turmeric milk can be drunk throughout the day, but most people drink it in the morning, on an empty stomach, and before going to bed. It is actually called Haldi ka doodh, which translates to milk of turmeric. It is believed to be a popular Ayurvedic recipe. This ancient Indian healing system uses this drink as a
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Learn about the importance of intestinal flora for the general health of our body and what are the consequences of having a poor-quality intestinal flora. A new study shows that microorganisms in the human gastrointestinal tract form an intricate living structure of natural controls that affect body weight, energy and nutrition. The findings could offer new insights on
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The term Functional Medicine can seem quite ambiguous. Although this field is becoming more common due to voices from physicians hailing it as the future of health care, functional medicine is still generally unknown to the public. Differences between traditional medicine and functional medicine. The term and field of functional medicine refers to something completely different from what
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Many people face the problem of hair loss but so that you do not feel that there are no possible solutions, try the use of onion juice, which will help you to avoid hair loss and help grow hair. Although losing 50 to 100 hairs per day is considered normal, losing hair causes worry and mental
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