Role of citrus in our health. The citric acid found in all citrus fruits and their juices play a critical role in the process of alkalizing the blood and therefore our ph. Citrus fruits do not acidify as is ordinarily believed, since, when citric acid is decomposed into water and carbonic anhydrous, the latter passes into […]
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Did you know that fibromyalgia can be treated with medicinal plants or herbal medicine to reduce its painful symptoms? We will show you below how it is possible that natural medicine can treat fibromyalgia effectively. How to treat fibromyalgia with medicinal plants? We are aware that medicinal plants will not cure fibromyalgia, but we are sure that they can treat
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The joint pain can be caused by many types of injuries or conditions, including highlights the disease autoimmune as rheumatoid arthritis and lupus. Also, gout, injuries caused such as a fracture, Osteomyelitis (bone infection), septic arthritis, among several more that can practically lower your physical performance completely. Tips to relieve joint pain. Before carrying out a treatment at home, it
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Ginger or kion (Zingiber officinale) is a plant of the Zingiberáceae family, whose root is made up of horizontal rhizomes that are highly appreciated for their aroma and spicy flavor. The plant reaches a height of 90 cm, with 20 cm long leaves. In this article we will teach you how to prepare different infusions
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Learning how to properly perform a self-massage on your feet can ensure that your day becomes more relaxed, and can also help you to loosen tension and improve your mood. The feet are the reflection of our spine and also of our entire body, according to reflexology. Let’s see some practical exercises that you can do
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Homemade Ginger and Sunflower Seed Salad Dressing and to reap all the nutritional benefits of these seeds and ginger root. Sunflower seeds benefits. Sunflower seeds contain good quality omega 3 fatty acids , in this way they are excellent to prevent problems related to the cardiovascular system and improve blood circulation. Also, they have a high content of
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Are you unfamiliar with the benefits of turmeric? Turmeric is a yellow or orange colored spice, originating in India, and is part of the ginger family. In Ayurveda, turmeric is known as a powerful antioxidant that fights cancer-causing free radicals; it is also an antiseptic and has natural anti-inflammatory effects. Turmeric is a staple in Indian cuisine, but if
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What is a tincture? A tincture is a liquid extract made from herbs. They can be extracted using alcohol, vegetable glycerin, or apple cider vinegar. A tincture is made by steeping an herb in alcohol to extract the herb’s medicinal properties. Alcohol takes on the flavor and sometimes the aroma, as well as the nutritional and medicinal properties of
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To relax tired feet after a hectic and stressful day, there is nothing better than a detoxifying bath that can help improve circulation in the lower extremities and regain energy through a bath that will help you relax your feet. 1. Epsom salts to relax tired feet. Add about 1/4 – 1 cup to the foot
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Allergies in the respiratory system: some causes and the 6 popular remedies that can help to permanently mitigate it, even prevent you from having it again. Different types of respiratory allergies and how we can treat them with special care in our surroundings, and the food we eat. Mold. The air carries mold spores, which
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