Creatinine is a parameter that is measured in routine blood tests and helps us to know if our kidneys are working properly.
If the creatinine is high the kidneys are failing or not working properly, if the cause of the high creatinine is due to a serious problem due to kidney failure , chronic or permanent damage, direct consultation with a doctor is recommended before trying to correct it on your own.
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Home remedies to lower high creatinine
Among the home remedies to lower high creatinine is of course to carry out a good diet with an intake of about two liters of water a day, consumption of many fruits, vegetables and white fish.
Instead, red meat and seafood should be eliminated. Because if you have high levels of creatinine, you have to avoid foods rich in phosphorus (pumpkin, zucchini, cheese, seafood, nuts, pork, etc…) because the kidneys could have problems processing them.
The same happens with those that are rich in potassium (nuts, bananas or spinach) since it will accumulate in our body if the kidneys are not able to process it properly.
Home remedies to lower high creatinine in the form of infusions
The infusions that we are going to talk about stimulate the kidneys and produce an increase in urine production. Thus, our body will be able to expel more creatinine.
The best? Which are made with natural herbs.
1. Home remedy to lower high creatinine with infusion of Nettle Tea.
The nettle leaf is a kidney tonic and helps improve the functions of the kidney. Thanks to the diuretic properties of this infusion, the high creatinine will be expelled naturally by the kidneys.
Nettle tea also helps remove excess uric acid from the blood.
Preparation mode:
- Place 2 or 3 tablespoons of dried nettle leaves in a cup of hot water.
- Let stand for 3 minutes.
- Strain the infusion.
Drink Nettle Tea 1 to 2 times a day.
2. Home remedy to lower high creatinine infused with Chamomile Tea.
This herb acts as a mild sedative, and induces relaxation of the body.
Method of preparation:
• Put 2 or 3 tablespoons of dried chamomile flowers in a cup of hot water.
• Let stand for 3 to 5 minutes.
• Strain the infusion.
Drink a couple of cups a day.
3. Home remedy to lower high creatinine with Dandelion Root Tea Infusion.
Dandelion root is a natural diuretic which allows us to eliminate toxins and improve kidney function.
Method of preparation:
• Put a tablespoon of dried dandelion root powder in a cup of hot water.
• Let stand 10 minutes.
• Strain the infusion.
Drink 2 or 3 times a day for a few days.
Home remedies to lower high creatinine through cinnamon.
Cinnamon is not just that spice that allows us to add a touch of sweetness to some of our desserts. It also has diuretic properties that will be very beneficial in case of high creatinine because it stimulates the kidneys to produce more urine and thus be able to eliminate waste.
It is good to incorporate half a teaspoon of cinnamon into our daily diet, adding it to the drinks and foods we consume.