14 foods arthritis sufferers should avoid

If you suffer from arthritis, then you know the pain and difficulties that accompany this condition. Fortunately, there are good nutritional habits that can help ease arthritis symptoms. One of the best ways to relieve pain is by eating a healthy diet of non-inflammatory foods. The relationship between food and arthritis symptoms. Over the centuries, many claims

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4 top supplements that benefit almost everyone

Less than 100 years ago, it was not necessary for most Westerners to take nutritional supplements. Our land was rich in essential minerals, our diets were filled with organic and homegrown foods, and our environment contained far fewer health-damaging toxins. 4 top supplements that benefit almost everyone Fast forward to the 21st century, however, and a

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Elderberry Syrup Recipe to Cure a Cold or Flu in 3 Days

When we have a cold or the flu, it is normal for us to want to relieve ourselves as soon as possible, however, some medications are not entirely effective. As an alternative to them we bring you, in this article, the recipe for elderberry syrup to cure a cold or flu in 3 days. If you want to recover as soon as possible,

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Homemade creams and preparations to fade wrinkles

Wrinkles are the result of the skin’s lack of moisture and elasticity. This happens mainly due to aging and some environmental factors. Sun exposure, pollution, smoking or nutritional deficiencies are some of the factors most responsible for wrinkles on the face.  Fine lines are almost never welcomed by women. The good news is that there

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Genital herpes its symptoms, causes and natural treatments

The genital herpes is a sexually transmitted disease that has no cure. In the United States, an estimated 25% of adult women and 20% of adult men have the disease. The genital herpes simplex virus can live latent within a person’s immune system. Genital herpes symptoms, such as cold sore pain, can appear periodically. Natural treatment for genital herpes

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