benefits

Lemon juice to eliminate fatigue

Tiredness is a common symptom that appears in most people. Exhaustion is usually temporary but can be related to various causes such as lack of sleep, an exhausted trip, a stressful work day, a stressful environment or excessive physical exercise. Behind this physiological alteration, some diseases can also hide, especially if the discomfort is long-lasting and goes

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Discover the many benefits of eating garlic when you have diabetes

Garlic is a food full of benefits and properties. For hundreds of years, it has been considered a powerful food that boosts the immune system and general health. But recent research has shown that the benefits of eating garlic also include lowering blood sugar levels and other diabetes-related problems. What are the benefits of eating garlic

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Red wine and its antioxidant properties

In addition to being an excellent antioxidant, red wine reduces stress, improves health and slows aging due to its great antioxidant properties. Know its benefits. Is it good to drink wine? According to various scientific research, it has been proven that having a glass of wine a day lowers cholesterol levels, improves blood circulation and even prevents the appearance

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The benefits of boldo to relieve digestive problems

The boldo has an antispasmodic effect, it stimulates the production of bile and promotes gastric juice supply. Therefore, various digestive problems can be alleviated  with this herb. Below you can learn about the healing benefits of this herb. Discover the benefits of boldo. Boldo leaves are recognized as a traditional herbal medicine. They are used for mild liver and gallbladder dysfunction, to

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Mammograms and 5 truths you did not know about them

Commonly, women in general view mammograms as the last measure to prevent breast cancer. Failure to take the typical routine exam is considered irresponsible behavior. But should mammograms really be done or should we question and analyze them? More and more research shows that using mammograms in female patients who are healthy and have no symptoms is really controversial. There is

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