Okra is considered part of the foods that can control type 2 diabetes. Packed with potassium, lots of vitamins and minerals, and virtually calorie-free. Okra is considered a very nice food by all who love it. Although okra or Abelmoschus esculentus (sometimes known as “woman’s fingers,” “bamia,” or “bhindi”) is often served fried and lamprey, it […]
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With so much information and methods related to diets and exercises to lose weight circulating on the networks, it is very easy to overlook hormones and the impact they have on our body and general well-being. That is why in this article we will discuss about the hormone insulin: what it is, what is its function, and
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The trends of metabolic disorders, including type 2 diabetes, obesity and cardiovascular disease, have grown at alarming rates in most developed countries. More than 600,000 people die from heart disease each year. Type 2 diabetes remains common as a precursor to cardiovascular disease and its complications. “Type 2 diabetes is one of the main reasons of
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Do you want to reduce your risk of diabetes? Make a spinach salad at your next meal, with a side of whole wheat or almond bread. Studies involving magnesium as beneficial for people with type 2 diabetes. Two new studies suggest that magnesium-rich foods like these can significantly reduce the risk of developing type 2 diabetes, even in
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The effectiveness of bay leaves has been scientifically proven to treat diabetes effectively, as a natural palliative in the fight against this disease. Millions of people have been diagnosed with diabetes around the world. However, glucose levels and the damage caused by them can be reduced or helped to control it naturally with various herbs. What
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The Diabetes Mellitus is a disease that produces high blood sugar levels (hyperglycemia). On a daily basis, glucose is used by the brain, muscles and other organs to obtain the energy necessary for its functioning, but if it exceeds normal levels it is accumulated in the blood causing damage to different organs. The complications of diabetes (acute or
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Diabetes Mellitus is a chronic metabolic disease, characterized by high levels of glucose in the blood, as a result of alterations in the production and action of the hormone known as insulin. Insulin is responsible for facilitating the passage of glucose to the tissues, therefore, reducing blood glucose levels (glycemia), thus avoiding the repercussions of
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With an estimated 86 million diagnosed with diabetes, and more than 29 million diagnosed with pre-diabetes in the US alone, it’s time to take a serious look at the nutrients that can help regulate or reduce the factors that are responsible of diabetes. The cider vinegar apple is a food that provides these nutrients. Apple cider vinegar
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A functional medicine approach can help control glycemic indices, and it can also help reduce many health problems related to type 2 diabetes and autoimmune diseases. In particular, dietary change as a first-line treatment has been shown to be successful in reversing diabetes. How to prevent type 2 diabetes from functional medicine? Type 2 diabetes is a
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If you have diabetes, it is very important that you take good care of your feet, which is considered diabetic foot. Poor foot care can lead to serious problems, the consequences of which are so severe that they can lead to a foot or leg amputation. A person with diabetes is more susceptible to foot problems
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