The statistics could scare anyone. According to the Diabetes Journal, there will be a 165% jump in the number of people who will develop diabetes by 2050. Among risk groups for type 2 diabetes, diet and exercise play Read More
Tags :Exercise
Recent research has found that fibromyalgia is real, contrary to many medical currents that claim that fibromyalgia is not really a disease downplaying so many symptoms that more and more women (and men, but more Read More
The pain that fibromyalgia causes – widespread muscle pain, accompanied by severe fatigue – is often compounded by the fact that it can take years to be diagnosed. Although it becomes difficult to live with the discomforts Read More
When depression hits you, you may be able to hide from people around you, but you cannot escape the depression itself. It can destroy any semblance of energy or motivation you had, and it’s Read More
To stimulate the production of growth hormone and promote the conversion of fat into energy, it is very important that, in addition to exercising, we sleep 8 hours a day. It is true that eating habits Read More
If you have severe or extended back pain, the first step you should take is to consult a doctor or orthopedic surgeon. One of the most frequent problems today is pain in the back, from Read More
The corticosteroid injections are a way people suffering from osteoarthritis can avoid ingesting steroids as a daily medication. These injections are administered directly into the joints such as the hips and knees for people with Read More
We all share a common trait that puts us at risk for breast cancer: we are women. While that is a risk factor that we cannot change, there are many places in our lives where Read More