To know the effects that a diet has on fatty liver, it is necessary to know what fatty liver is and how food can help prevent complications. What is the fatty liver? The so-called fatty Read More
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Foods that are healthy for liver care fall into two main categories. First of all, they are those that promote the liver detoxification process. And secondly, they are the ones that are high in antioxidants Read More
The liver is one of the organs that works the most in the body, due to its importance in the body’s functions, detoxifying the liver is essential to improve the quality of life. The Read More
You wake up one day in spring with red eyes and a congested voice and you say to yourself: “allergies again”, as if the symptoms you observe were a disease. This word game is not Read More
The accumulation of mucus and phlegm can be quite annoying if it is not treated quickly and effectively and can occur in different areas of our body such as the nose, chest, ears and throat. Read More
The search for alternatives to hormone therapy during menopause has made phytoestrogens popular. Of course, with a specific selection of plant foods, the intake of phytoestrogens can increase. What are phytoestrogens? Phytoestrogens are phytochemicals that Read More
If you spend more time than you would like to admit going to your allergist and taking medications to control your itchy eyes, sneezing, and congestion, it might be time for you to look for Read More
The liver is an organ that deserves a special mention since, in addition to transforming food into energy, eliminating alcohol and toxins from the blood, it is also the first to endure the anger you Read More
These foods are the right ones to achieve a healthy brain that ages more slowly, giving you the opportunity to increase intelligence and its potential. Adding these ‘super’ foods to your daily diet will increase Read More
The foods that cause cancer today are not strange and something from another planet. They are literally our “daily bread”. The statement “everything causes cancer” today may seem like it has become a popular exaggeration, Read More