It is no secret to anyone that the sun’s rays affect our body more and more because the ozone layer that protects us is weakening every day. So, it is time to take action Read More
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Have you ever had a sunburn so bad that you couldn’t heal it? Most of us have had at least one or two of these sunburns. Aside from causing pain and discomfort, excessive sun Read More
Food is of the utmost importance to effectively prevent allergies, since its main action is to strengthen and balance our immune system in order to combat allergies. Any substance that triggers an allergic reaction is Read More
You probably know the protective effects that certain cancer-fighting foods, such as how green leafy vegetables and berries, can have on your immune system and your overall health. But there’s more good news: Some Read More
Over the past decade, numerous research studies have shown that not only are onion and garlic delicious and overall healthy, but they also contain chemicals that, if prepared correctly, can help prevent cancer. The onion Read More
No specific food can cause or prevent breast cancer. However, dietary guidelines can help you reduce your overall risk of breast cancer. For example, eating a diet rich in antioxidants can be beneficial. Antioxidants help Read More
The breast cancer is one of the most common cancers among women with one in eight women are expected to be diagnosed with breast cancer during their lifetime. There are many factors that contribute to Read More
Fatigue after eating may be more related to our stress and food intolerances than to physical fatigue, discover what its causes may be and how to prevent it. It is generally believed that after eating Read More
The incidence of type 2 diabetes around the world continues to rise more and more, but current drug treatments have proven to be inappropriate and potentially dangerous. Fortunately, the paleo diet offers a safe and natural Read More
We all want to live a long life, but did you know that eating these simple foods is scientifically proven to prevent and, in some cases, reverse the number one cause of death in the Read More