It is no secret to anyone that the sun’s rays affect our body more and more because the ozone layer that protects us is weakening every day. So, it is time to take action on the matter and apply preventive measures against possible skin cancer. But what can you do to avoid suffering from it? For this we have […]
5 ways to prevent skin cancer Read More »
Have you ever had a sunburn so bad that you couldn’t heal it? Most of us have had at least one or two of these sunburns. Aside from causing pain and discomfort, excessive sun exposure can also cause lasting damage to the skin; don’t forget that UV rays from the sun can cause skin cancer.
Diet to prevent skin cancer Read More »
Food is of the utmost importance to effectively prevent allergies, since its main action is to strengthen and balance our immune system in order to combat allergies. Any substance that triggers an allergic reaction is called an allergen. Some common allergens are pollen, dust mites, mold spores, animal dander, latex, various foods, insect bites, and certain medications.
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You probably know the protective effects that certain cancer-fighting foods, such as how green leafy vegetables and berries, can have on your immune system and your overall health. But there’s more good news: Some of the most widely consumed beverages in the world have also been shown to be cancer-fighting beverages. Organizations recommend including beverages in your
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Over the past decade, numerous research studies have shown that not only are onion and garlic delicious and overall healthy, but they also contain chemicals that, if prepared correctly, can help prevent cancer. The onion and garlic belong to the same family (the alliums) and are highly aromatic and flavorful in kitchens around the world. Onions are made
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No specific food can cause or prevent breast cancer. However, dietary guidelines can help you reduce your overall risk of breast cancer. For example, eating a diet rich in antioxidants can be beneficial. Antioxidants help protect your cells from free radicals. Free radicals are molecules released by toxins, like tobacco smoke. Not only have they been linked to cancer, but
10 Foods That Can Help Prevent Breast Cancer Read More »
The breast cancer is one of the most common cancers among women with one in eight women are expected to be diagnosed with breast cancer during their lifetime. There are many factors that contribute to the development of this dreaded disease and diet is very important. Fortunately, researchers are publishing new research almost daily on what we can
Flax seeds can help prevent breast cancer Read More »
Fatigue after eating may be more related to our stress and food intolerances than to physical fatigue, discover what its causes may be and how to prevent it. It is generally believed that after eating the food, it is common to feel tired and sleepy. However, in concrete terms, feeling fatigue every time we finish eating
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The incidence of type 2 diabetes around the world continues to rise more and more, but current drug treatments have proven to be inappropriate and potentially dangerous. Fortunately, the paleo diet offers a safe and natural option for reversing type 2 diabetes. Insulin resistance, metabolic syndrome, and type 2 diabetes have reached epidemic proportions. Today,
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We all want to live a long life, but did you know that eating these simple foods is scientifically proven to prevent and, in some cases, reverse the number one cause of death in the modern world? Statistically, atherosclerosis (the progressive clogging of the arteries) is the number one killer on the planet. A complex process, involving autoimmunity, infection,
The 15 best foods to clean arteries and veins Read More »
