Learn about the healing properties of pumpkin seed and how you can include them in your diet to improve kidney health, detoxify the body and eliminate parasites, among many other benefits. Pumpkin seeds, like all edible seeds, provide an immense nutritional and medicinal contribution. After all, they contain future worlds within their compact structure. As […]
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Chia seeds, best known for being used to create “Chia pets” (little dolls where the seed germinates), are an ancient food, once used by Aztec warriors as food for travel, and it is said that 1 tablespoon of seeds chia could sustain a warrior for 24 hours. We will show you how to make a gel
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An aloe vera plant is a premium that must be grown in the garden of every home. The health benefits of this plant are numerous. Scientists have found about 100 active ingredients within the Aloe Vera plant of which 75 have been found to be active healing compounds. You will reap the benefits more thoroughly
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The consumption of papaya can be done in various possible ways, both directly and in juices or sweets. Its digestive and diuretic properties are undoubtedly its greatest medicinal quality, since it facilitates intestinal traffic thanks to the enzyme papain. This beneficial enzyme is also used in the manufacture of beauty articles, beers, and some industrial
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Known for decades as a protective nutrient liver, beets or beet is a super food. Research has shown why you should take a good look at this tuber in juice form. Betabel properties and a delicious juice. Not only is beet (or beets) great for increasing endurance and making your muscles work harder, but it
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The potential health benefits of turmeric tea are wide and varied, but one of the most interesting properties of this super-healthy drink is its ability to reduce joint inflammation and pain in patients with rheumatoid arthritis. But before we explore in detail why turmeric tea is so good at reducing arthritis pain and joint stiffness.
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Ginger or kion (Zingiber officinale) is a plant of the Zingiberáceae family, whose root is made up of horizontal rhizomes that are highly appreciated for their aroma and spicy flavor. The plant reaches a height of 90 cm, with 20 cm long leaves. In this article we will teach you how to prepare different infusions
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Lemons appear to be a staple in all detox recipes for their anti-cancer properties, whether in lemon water, lemonade, or tea with lemon juice. However, if you take its juice, in a few moments you are losing many beneficial compounds if you do not take it immediately, but frozen lemon can give you the solution. Not only is
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Did you know that coconut can be a very beneficial natural slimming agent for your health? Learn about the benefits of coconut to help you lose weight naturally. The coconut oil is the only one that should cook, since it is the only one not oxidized at the heating. Coconut oil helps you lose weight, avoid cardiovascular diseases and thyroid problems
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