There are many unexpected health problems that can occur, and we do not always have the first aid kit at hand, however, there are some natural products that could be useful to help us in some unfortunate event that we must go through.
Alternatives to drugs are a way to take care of our body, in a gentler way, avoiding the side effects of chemical compounds. We know that medications, on the one hand, can solve some symptoms, on the other hand, their prolonged use can determine the appearance of other complications.
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Natural products for the first aid kit.
Below we can see how a first aid kit can contain natural products and natural remedies, which can be of great help to solve the most common and simple ailments.
Make your trip more pleasant with the natural packaging of a first aid kit for the treatment of minor ailments. You can find several of these natural products to know their preparation, you just have to use the search engine.
1. Tincture of valerian.
Valerian’s sedative properties are not only helpful in relieving anxiety, insomnia, and tension, but it can also provide relief from mild pain. This natural product is very useful in our medicine cabinet.
2. Eucalyptus essential oil.
A powerful antibiotic and antiviral, eucalyptus are excellent for treating colds when used as a steam inhalation. If you are traveling, or you cannot get home earlier, it is convenient to have this natural oil in our first aid kit.
3. Hazelnut extract.
This extract has astringent, antiseptic and anti-inflammatory properties, useful for the treatment of insect bites and skin irritations. It is also an excellent base for diluting essential oils for topical application. But this hazelnut extract should not be ingested.
4. Insect repellent.
Herbal bug repellants work well when applied and often.
5. Arnica gel or cream.
Arnica flowers have anti-inflammatory properties and stimulate circulation, the gel or cream can help relieve muscle aches, strains, sprains and bruises. Do not apply on damaged skin.
6. Lemon essential oil.
Uplifting, brightening lemon essential oil can be used as an aromatherapy to help dispel mental fatigue. It is also antiseptic, but must be diluted before being applied to the skin.
7. Echinacea liquid extract.
Rich in immunity-boosting phytochemicals, echinacea extract can be used internally to treat infections and externally for wounds and burns.
8. Calendula.
With calendula’s antimicrobial and anti-inflammatory properties that can help heal wounds, this ointment is perfect for minor cuts and scrapes.
9. Gold powder capsules.
A powerful antimicrobial, it is effective against a variety of microorganisms that cause traveler’s diarrhea. The powder also has antiseptic properties and can be sprinkled on cuts or wounds to stop bleeding. Do not use during pregnancy.
10. Capsules, tea bags of ginger or crystallized ginger.
The antispasmodic properties of ginger help to relieve digestive disorders. Ginger has also been shown to relieve motion sickness better than Dramamine, the conventional drug treatment.
11. Peppermint essential oil and tea bags.
Peppermint relieves a stomach ache, relieves congestion from the common cold and itchiness from curb bug bites. If you have sensitive skin, dilute the peppermint oil before applying. Peppermint tea can aggravate heartburn.
12. Standardized extract of Eleutherococo.
Eleutherococcus senticosus, or better known as Siberian ginseng is an excellent adaptogen. Standardized extracts ensure that you are getting a sufficient amount of eleutherosides, the active compounds in the herb.
This herb is great for relieving symptoms of the common cold and the feeling of the cut body.
13. Lavender essential oil.
Lavender has sedative, anti-inflammatory, and antiseptic properties. It is useful for anxiety, insomnia, headaches, wounds and burns. Most people can tolerate lavender essential oil applied directly to the skin. Take no more than 1 to 2 internal drops.
14. Chamomile tea bags.
Gentle enough for children, chamomile tea promotes relaxation, relieves indigestion and, applied topically, soothes skin irritations.
15. Elderberry in capsules or liquid extract.
Elderberries can help prevent cold and flu viruses. And a plus, you can also add aloe vera to relieve inflammation from sunburns and minor kitchen burns.
As you have seen, the natural products that we can include in our first aid kit are not difficult to find, and they are a great ally for the treatment of small conditions.